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Choosing a Junior Tennis Racket

Selecting the right junior tennis racket is one of the most important steps in fostering a child's development and enjoyment on the court. The right racket can refine their technique, increase comfort, and build confidence while minimising the risk of injuries. A properly sized and weighted racket ensures young players develop good habits, maintain control over their shots, and reach their full potential as they advance in the sport. With so many options available, choosing the best junior racket might seem overwhelming. This guide will outline everything you need to consider, including the ideal racket length, weight, grip size, and material to suit your child's age, height, and skill level. Whether they're just starting or already competing in junior tournaments, this guide will help you make the best choice for their game and long-term growth.

Choosing the Right Racket Size

Junior rackets are available in various lengths to suit a child's age and height. Choosing the correct size improves swing mechanics and makes handling easier.

Junior Racket Sizing Chart

Age GroupHeightRecommended Racket Length
3-4 years Under 3'3" (99 cm) 17 inches
4-5 years 3'3" - 3'7" (99-109 cm) 19 inches
6-7 years 3'7" - 4' (110-122 cm) 21 inches
8-9 years 4' - 4'4" (123-132 cm) 23 inches
10-11 years 4'4" - 4'8" (133-142 cm) 25 inches
11+ years 4'8" - 5'2" (143-157 cm) 26 inches

💡 Tip: Have your child hold the racket by the handle with their arm straight down. The racket should touch the ground but not drag.

Weight & Balance

Choosing the Right Weight

Lightweight (150g - 240g): Easier to swing and reduces arm fatigue, ideal for beginners.

Medium Weight (240g - 270g): A balance of control and power, suitable for developing players.

Head-Light vs. Head-Heavy

Head-Light Rackets: Easier to manoeuvre, better for learning control.

Head-Heavy Rackets: Offer more power but require greater strength for control.

Grip Size

Finding the Right Fit

A proper grip size is essential for comfort, control, and injury prevention. If the grip is too small, your child may overgrip the racket, leading to unnecessary tension in the hand, wrist, and forearm, which can cause strain or even long-term injuries like tennis elbow. Conversely, a grip that is too large makes it difficult to manoeuvre the racket effectively, reducing wrist flexibility and limiting shot precision.

Most junior rackets come with a grip size of either 4 inches or 3 7/8 inches. 💡 Tip: Your child should be able to place their index finger between the tips of their fingers and palm when holding the racket.

Final Thoughts

Choosing the right junior tennis racket depends on age, height, skill level, and playing style. If unsure, choose a lightweight, slightly oversized racket with a comfortable grip for beginners.

Need recommendations? 🎾 Let us know your child's age and skill level, and we'll help you find the perfect racket!


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